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Discoveries Program

FOCUS periodically runs a free 12-week program for women who have survived childhood sexual abuse. This is not a "tell all" group, but rather a supportive group where you can learn to build strengths.

THE NEXT DISCOVERIES PROGRAM IN MAROOCHYDORE WILL RUN IN FEB/MAR 2012. If you would like to register your interest in attending a future Discoveries Program, please call the FOCUS team on 07 5443 2100 or email Jagquie Appleby on jappleby@scdgp.org.au


Group Sessions: 

  • Week 1: Saying hello
  • Week 2: Breaking the silence
  • Week 3: Mapping the influence of the effects of incest
  • Week 4: Challenging secrecy
  • Week 5: The betrayal of trust and the undermining of reality
  • Week 6: Escaping the clutches of guilt and self blame
  • Week 7: Resisting a sense of powerlessness
  • Week 8: Standing up to over-responsibility
  • Week 9: Recognising protection of perpetrators and (m)others
  • Week 10: Re-writing relationships
  • Week 11: Noticing and celebrating positive changes
  • Week 12: Saying hello to new possibilities; saying goodbye to the group  

 

Testimonials from former Discoveries attendees:

"I felt so valued and trusted and that helped me eventually talk. Jagquie and Rosie made me feel accepted, like a real human being, and less ashamed. The sharing of the ladies in the group helped me begin to accept myself."

"The gate has been been opened for me to begin to see good things about myself, and that I may get well and be a part of life. Now it's up to me to pass through it and keep going."

"I learned that what happened to me was wrong and I deserved to be more protected. It wasn't my fault. I am worthy of being loved."

"I feel stronger!"

"I have never experienced so much kindness, care and respect. It just accelerated my healing so much. And no judgments!"

"Friendly, understanding, affirming, supportive. Thank you!!" 

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